Chutney, a popular Indian or her favorite spice, made from a mixture of fruits, vegetables, spices, and herbs is an easy and wise way to give a tasty meal a quick glance. In addition, it can also increase the amount of healthy food you eat.
The Indian way of making healthy foods, herbs, and spices into our daily diet has always been a fascinating experience for us. You may have seen your grandparents come into those veggies in your kitchen or add those nuts and extra seeds to your ladoos and you may have wondered the same.
Foods alone may not replace medicine, but they can heal in more than one way. Chutney, a popular Indian or her favorite spice, made from a mixture of fruits, vegetables, spices, and herbs is an easy and wise way to give a tasty meal a quick glance. In addition, it can also increase the amount of healthy food in your diet. Here are some healthy and excellent chutney recipes.
Here Are Eight Healthful Chutney Recipes You Would Like To Add To Your Diet
1. Pudine Aur Haldi chutney
Admittedly, it took a global epidemic to make us realize the importance of our powerful spices and herbs. Guess we won’t be embarrassed to re-visit our roots from now on This powerful chutney, made with a refreshing pudina and a healthy Haldi always. Haldi can do wonders with your immune system, skin, diabetes and weight control.
2. Tomato-garlic chutney
Not one, but two superfoods come together to make this chutney touch the lips. It’s a tangy, pungent and totally crowded puller. Tomatoes are an excellent source of lycopene and various antioxidants and garlic are known for their anti-inflammatory properties. This chutney is very popular over the years
3. Basil Chutney
The freshness of basil has made it one of the most important herbs in the world. It is a good thing that it is also a powerful package for everything healthy and beautiful. A quirky combination of basil onion, ginger, coriander and apples, this dental chutney is so good that the whole part may seem small.
4. Dal Ki Chutney
They say you have to load protein, but there are only so many ways you can eat your dal? Unless you have a specific destination, you’re just moving the car and wasting gas. This thick, high-protein chutney comes with a beauty of not one or two but four creations – Moong, rad, chana and arhar. Adding a zingy kick by dhaniya, imli noheeng, this chutney is unlike anything you’ve ever had before,
5. Khajoor Ki chutney
Khajoor or days have long been known for their health benefits, considered a good diabetes. Khajoor ki chutney is a delicious and sour chutney made from dipped dates, tamarind, ginger powder and chilli powder Ideal for your seat arrangements.
6. Neem chutney
It’s bitter, it’s bitter, but it’s also one of the healthiest cooked foods we’ve ever known. If the bitterness is beyond your control, try this neem ki chutney which also comes with the beauty of jaggery to offset the strong spicy taste of Neem. Be sure to wash the neem leaves first. Neem leaves have antipyretic, antiviral and antifungal properties. It is also good for skin and hair.